Alain sourdin 4:00 row
1,108m
Meters
4:00.0
Time
1:48.3
Pace
82
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 24 |
| Stroke Count | 99 |
| Drag Factor | 131 |
December 19, 2020 13:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,108m | 1:48.3 | 276 | 1248 | 24 |
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 26 |
| 2:00.0 | 274m | 1:49.4 | 267 | 1217 | 24 |
| 3:00.0 | 269m | 1:51.5 | 252 | 1168 | 24 |
| 4:00.0 | 274m | 1:49.4 | 267 | 1217 | 25 |
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Workout Graph
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