Alain sourdin 5000m row
5,000m
Meters
19:46.8
Time
1:58.6
Pace
334
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 22 |
| Stroke Count | 453 |
| Drag Factor | 126 |
December 20, 2020 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:46.8 | 5,000m | 1:58.6 | 209 | 1020 | 22 |
| 3:52.7 | 1,000m | 1:56.3 | 222 | 1064 | 23 |
| 3:58.1 | 2,000m | 1:59.0 | 207 | 1013 | 22 |
| 3:59.3 | 3,000m | 1:59.6 | 204 | 1003 | 23 |
| 3:58.7 | 4,000m | 1:59.3 | 206 | 1008 | 23 |
| 3:58.0 | 5,000m | 1:59.0 | 208 | 1014 | 23 |
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Workout Graph
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