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Alain sourdin 1:20:03 row

18,220m

Meters

1:20:03.6

Time

2:11.8

Pace

1093

Calories

Average Watts153
Calories Per Hour825
Stroke Rate17
Stroke Count1443
Drag Factor128

January 10, 2021 18:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

2 X 40' 3'de repos
9047 et 9173 m

Splits

Time Meters Pace Watts Cal/Hr S/M
1:20:03.6 18,220m 2:11.8 153 825 17
5:00.0 1,080m 2:18.8 131 749 18
10:00.0 1,106m 2:15.6 140 782 17
15:00.0 1,130m 2:12.7 150 814 18
20:00.0 1,156m 2:09.7 160 851 18
25:00.0 1,151m 2:10.3 158 844 18
30:00.0 1,160m 2:09.3 162 857 18
35:00.0 1,154m 2:09.9 159 848 18
40:00.0 1,144m 2:11.1 155 834 18
45:00.0 1,119m 2:14.0 145 800 18
50:00.0 1,148m 2:10.6 157 839 18
55:00.0 1,150m 2:10.4 158 842 18
1:00:00.0 1,143m 2:11.2 155 832 18
1:05:00.0 1,138m 2:11.8 153 825 18
1:10:00.0 1,132m 2:12.5 150 817 18
1:15:00.0 1,147m 2:10.7 156 838 18
1:20:00.0 1,155m 2:09.8 160 849 18
1:20:03.6 7m 4:17.1 21 370

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Workout Graph

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