Alain sourdin 20:00 row
4,934m
Meters
20:00.0
Time
2:01.6
Pace
328
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 20 |
| Stroke Count | 412 |
| Drag Factor | 120 |
December 10, 2021 14:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,934m | 2:01.6 | 195 | 969 | 20 |
| 4:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 21 |
| 8:00.0 | 1,006m | 1:59.2 | 206 | 1009 | 20 |
| 12:00.0 | 901m | 2:13.1 | 148 | 809 | 19 |
| 16:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 21 |
| 20:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 22 |
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Workout Graph
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