Alain sourdin 20:00 row
4,882m
Meters
20:00.0
Time
2:02.9
Pace
314
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 21 |
| Stroke Count | 417 |
| Drag Factor | 114 |
December 10, 2021 15:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,882m | 2:02.9 | 189 | 948 | 21 |
| 4:00.0 | 955m | 2:05.6 | 176 | 907 | 21 |
| 8:00.0 | 969m | 2:03.8 | 184 | 934 | 20 |
| 12:00.0 | 965m | 2:04.3 | 182 | 926 | 20 |
| 16:00.0 | 977m | 2:02.8 | 189 | 950 | 21 |
| 20:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 23 |
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Workout Graph
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