Alain sourdin 20:00 row
4,926m
Meters
20:00.0
Time
2:01.8
Pace
319
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 21 |
| Stroke Count | 425 |
| Drag Factor | 121 |
December 17, 2021 10:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,926m | 2:01.8 | 194 | 966 | 21 |
| 4:00.0 | 982m | 2:02.1 | 192 | 960 | 22 |
| 8:00.0 | 984m | 2:01.9 | 193 | 964 | 21 |
| 12:00.0 | 981m | 2:02.3 | 191 | 958 | 21 |
| 16:00.0 | 980m | 2:02.4 | 191 | 956 | 21 |
| 20:00.0 | 999m | 2:00.1 | 202 | 994 | 22 |
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Workout Graph
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