Alain sourdin 20:00 row
4,949
Meters
20:00.0
Time
2:01.2
Pace
323
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 21 |
| Stroke Count | 433 |
| Drag Factor | 125 |
January 04, 2022 11:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,949 | 2:01.2 | 196 | 969 | 323 | 21 |
| 4:00.0 | 977 | 2:02.8 | 189 | 945 | 63 | 21 |
| 8:00.0 | 989 | 2:01.3 | 196 | 960 | 64 | 22 |
| 12:00.0 | 986 | 2:01.7 | 194 | 960 | 64 | 21 |
| 16:00.0 | 991 | 2:01.0 | 197 | 975 | 65 | 22 |
| 20:00.0 | 1,006 | 1:59.2 | 206 | 1005 | 67 | 22 |
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Workout Graph
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