Alain sourdin 20:00 row
4,949m
Meters
20:00.0
Time
2:01.2
Pace
323
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 21 |
| Stroke Count | 433 |
| Drag Factor | 125 |
January 04, 2022 11:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,949m | 2:01.2 | 196 | 975 | 21 |
| 4:00.0 | 977m | 2:02.8 | 189 | 950 | 21 |
| 8:00.0 | 989m | 2:01.3 | 196 | 974 | 22 |
| 12:00.0 | 986m | 2:01.7 | 194 | 968 | 21 |
| 16:00.0 | 991m | 2:01.0 | 197 | 978 | 22 |
| 20:00.0 | 1,006m | 1:59.2 | 206 | 1009 | 22 |
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Workout Graph
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