Alain sourdin 20:00 row
4,989m
Meters
20:00.0
Time
2:00.2
Pace
329
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 22 |
| Stroke Count | 436 |
| Drag Factor | 124 |
January 04, 2022 11:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,989m | 2:00.2 | 201 | 992 | 22 |
| 4:00.0 | 985m | 2:01.8 | 194 | 966 | 22 |
| 8:00.0 | 997m | 2:00.3 | 201 | 990 | 22 |
| 12:00.0 | 995m | 2:00.6 | 200 | 986 | 22 |
| 16:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 22 |
| 20:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 22 |
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Workout Graph
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