Alain sourdin 34:43 row
4,938m
Meters
34:43.8
Time
3:30.9
Pace
246
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 28 |
| Stroke Count | 2 |
| Drag Factor | 97 |
January 03, 2022 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:43.8 | 4,938m | 3:30.9 | 37 | 428 | 28 |
| 5:00.0 | 715m | 3:29.7 | 38 | 430 | 30 |
| 10:00.0 | 674m | 3:42.5 | 32 | 409 | 33 |
| 15:00.0 | 740m | 3:22.7 | 42 | 444 | 30 |
| 20:00.0 | 691m | 3:37.0 | 34 | 417 | 33 |
| 25:00.0 | 747m | 3:20.8 | 43 | 448 | 25 |
| 30:00.0 | 760m | 3:17.3 | 46 | 456 | 29 |
| 34:43.8 | 612m | 3:51.8 | 28 | 396 | 19 |
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Workout Graph
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