Alain sourdin 30:00 row
7,393
Meters
30:00.0
Time
2:01.7
Pace
480
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 20 |
| Stroke Count | 615 |
| Drag Factor | 118 |
January 10, 2022 10:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,393 | 2:01.7 | 194 | 960 | 480 | 20 |
| 6:00.0 | 1,471 | 2:02.3 | 191 | 950 | 95 | 20 |
| 12:00.0 | 1,480 | 2:01.6 | 195 | 960 | 96 | 20 |
| 18:00.0 | 1,469 | 2:02.5 | 190 | 950 | 95 | 20 |
| 24:00.0 | 1,492 | 2:00.6 | 199 | 980 | 98 | 21 |
| 30:00.0 | 1,480 | 2:01.6 | 195 | 960 | 96 | 21 |
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Workout Graph
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