Alain sourdin 6000m row
6,000m
Meters
23:07.6
Time
1:55.6
Pace
413
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 24 |
| Stroke Count | 557 |
| Drag Factor | 122 |
January 18, 2022 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:07.6 | 6,000m | 1:55.6 | 226 | 1079 | 24 |
| 4:35.6 | 1,200m | 1:54.8 | 231 | 1095 | 24 |
| 4:38.7 | 2,400m | 1:56.1 | 224 | 1069 | 24 |
| 4:39.3 | 3,600m | 1:56.3 | 222 | 1064 | 24 |
| 4:39.6 | 4,800m | 1:56.5 | 221 | 1061 | 24 |
| 4:34.4 | 6,000m | 1:54.3 | 234 | 1105 | 25 |
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Workout Graph
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