Alain sourdin 24:39 row
6,024
Meters
24:39.6
Time
2:02.8
Pace
388
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 22 |
| Stroke Count | 570 |
| Drag Factor | 104 |
November 24, 2022 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:39.6 | 6,024 | 2:02.8 | 189 | 950 | 388 | 22 |
| 5:00.0 | 1,239 | 2:01.0 | 197 | 978 | 81 | 23 |
| 10:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 22 |
| 15:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 23 |
| 20:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 23 |
| 24:39.6 | 1,138 | 2:02.8 | 189 | 949 | 73 | 24 |
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Workout Graph
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