Alain sourdin 20:00 row
4,895m
Meters
20:00.0
Time
2:02.5
Pace
316
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 21 |
| Stroke Count | 423 |
| Drag Factor | 114 |
December 02, 2022 16:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,895m | 2:02.5 | 190 | 954 | 21 |
| 4:00.0 | 968m | 2:03.9 | 184 | 932 | 20 |
| 8:00.0 | 971m | 2:03.5 | 185 | 938 | 20 |
| 12:00.0 | 977m | 2:02.8 | 189 | 950 | 21 |
| 16:00.0 | 979m | 2:02.5 | 190 | 954 | 21 |
| 20:00.0 | 1,001m | 1:59.8 | 203 | 999 | 23 |
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Workout Graph
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