Alain sourdin 10:57 row
2,257m
Meters
10:57.8
Time
2:25.7
Pace
125
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 21 |
| Stroke Count | 231 |
| Drag Factor | 127 |
December 26, 2022 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:57.8 | 2,257m | 2:25.7 | 113 | 689 | 21 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 21 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 |
| 10:57.8 | 227m | 2:07.3 | 170 | 883 | 21 |
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Workout Graph
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