Alain sourdin 20:08 row
4,626m
Meters
20:08.0
Time
2:10.5
Pace
281
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 19 |
| Stroke Count | 400 |
| Drag Factor | 122 |
January 26, 2023 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.0 | 4,626m | 2:10.5 | 157 | 841 | 19 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 20 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 19 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 20 |
| 20:00.0 | 1,191m | 2:05.9 | 175 | 902 | 21 |
| 20:08.0 | 26m | 2:33.8 | 96 | 630 | 7 |
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Workout Graph
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