Alain sourdin 5:15 row
1,215m
Meters
5:15.5
Time
2:09.8
Pace
74
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 119 |
January 30, 2023 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.5 | 1,215m | 2:09.8 | 160 | 850 | 20 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 21 |
| 5:15.5 | 57m | 2:15.9 | 139 | 779 | 15 |
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Workout Graph
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