Alain sourdin 10:16 row
2,505m
Meters
10:16.4
Time
2:03.0
Pace
163
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 121 |
January 31, 2023 10:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:16.4 | 2,505m | 2:03.0 | 188 | 946 | 23 |
| 4:00.0 | 1,023m | 1:57.3 | 217 | 1046 | 24 |
| 8:00.0 | 981m | 2:02.3 | 191 | 958 | 23 |
| 10:16.4 | 501m | 2:16.1 | 139 | 777 | 22 |
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Workout Graph
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