Alain sourdin 15:45 row

3,662m

Meters

15:45.5

Time

2:09.0

Pace

230

Calories

Average Watts163
Calories Per Hour859
Stroke Rate21
Stroke Count338
Drag Factor127

February 08, 2023 19:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:45.5 3,662m 2:09.0 163 859 21
5:00.0 990m 2:31.5 101 646 21
10:00.0 1,162m 2:09.0 163 859 20
15:00.0 1,314m 1:54.1 235 1109 22
15:45.5 197m 1:55.4 227 1082 26

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Workout Graph

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