Alain sourdin 20:06 row
4,810m
Meters
20:06.5
Time
2:05.4
Pace
303
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 22 |
| Stroke Count | 456 |
| Drag Factor | 114 |
March 03, 2023 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.5 | 4,810m | 2:05.4 | 177 | 910 | 22 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 22 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 23 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 23 |
| 20:00.0 | 1,230m | 2:01.9 | 193 | 964 | 23 |
| 20:06.5 | 22m | 2:27.7 | 109 | 673 | 9 |
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Workout Graph
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