Alain sourdin 15:07 row
3,739m
Meters
15:07.5
Time
2:01.3
Pace
244
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 23 |
| Stroke Count | 353 |
| Drag Factor | 133 |
October 05, 2023 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.5 | 3,739m | 2:01.3 | 196 | 973 | 23 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 23 |
| 10:00.0 | 1,246m | 2:00.3 | 201 | 990 | 23 |
| 15:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 24 |
| 15:07.5 | 23m | 2:43.0 | 81 | 577 | 8 |
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Workout Graph
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