Alain sourdin 15:36 row
3,697m
Meters
15:36.5
Time
2:06.6
Pace
230
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 22 |
| Stroke Count | 346 |
| Drag Factor | 116 |
October 26, 2023 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:36.5 | 3,697m | 2:06.6 | 172 | 892 | 22 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 21 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 22 |
| 15:00.0 | 1,234m | 2:01.5 | 195 | 970 | 24 |
| 15:36.5 | 142m | 2:08.5 | 165 | 867 | 20 |
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Workout Graph
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