Alain sourdin 16:09 row
3,710
Meters
16:09.9
Time
2:10.7
Pace
225
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 21 |
| Stroke Count | 355 |
| Drag Factor | 135 |
November 09, 2023 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:09.9 | 3,710 | 2:10.7 | 157 | 839 | 225 | 21 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 21 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 22 |
| 15:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 23 |
| 16:09.9 | 264 | 2:12.3 | 151 | 819 | 15 | 22 |
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Workout Graph
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