Alain sourdin 15:06 row
3,570m
Meters
15:06.2
Time
2:06.9
Pace
223
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 22 |
| Stroke Count | 343 |
| Drag Factor | 120 |
November 23, 2023 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.2 | 3,570m | 2:06.9 | 171 | 889 | 22 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 22 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 22 |
| 15:00.0 | 1,232m | 2:01.7 | 194 | 967 | 24 |
| 15:06.2 | 20m | 2:35.0 | 94 | 623 | 10 |
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Workout Graph
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