Alain sourdin 5:42 row
1,140m
Meters
5:42.3
Time
2:30.1
Pace
61
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 25 |
| Stroke Count | 144 |
| Drag Factor | 115 |
January 03, 2024 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:42.3 | 1,140m | 2:30.1 | 103 | 655 | 25 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 26 |
| 5:42.3 | 130m | 2:42.6 | 81 | 579 | 21 |
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