Alain sourdin 25:45 row
5,239m
Meters
25:45.3
Time
2:27.4
Pace
288
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 31 |
| Stroke Count | 803 |
| Drag Factor | 116 |
January 03, 2024 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:45.3 | 5,239m | 2:27.4 | 109 | 675 | 31 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 35 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 29 |
| 15:00.0 | 991m | 2:31.3 | 101 | 647 | 30 |
| 20:00.0 | 958m | 2:36.5 | 91 | 613 | 32 |
| 25:00.0 | 1,080m | 2:18.8 | 131 | 749 | 30 |
| 25:45.3 | 172m | 2:11.6 | 153 | 827 | 33 |
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Workout Graph
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