Alain sourdin 15:28 row
3,151m
Meters
15:28.3
Time
2:27.3
Pace
176
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 21 |
| Stroke Count | 325 |
| Drag Factor | 197 |
January 11, 2024 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:28.3 | 3,151m | 2:27.3 | 110 | 676 | 21 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 20 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 22 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 22 |
| 15:28.3 | 38m | 6:12.3 | 7 | 323 | 23 |
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Workout Graph
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