Alain sourdin 22:25 row
4,893
Meters
22:25.8
Time
2:17.5
Pace
283
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 18 |
| Stroke Count | 409 |
| Drag Factor | 121 |
January 23, 2024 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:25.8 | 4,893 | 2:17.5 | 135 | 757 | 283 | 18 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 18 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 18 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 792 | 66 | 18 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 19 |
| 22:25.8 | 514 | 2:21.8 | 123 | 716 | 29 | 18 |
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Workout Graph
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