Alain sourdin 22:25 row
4,893m
Meters
22:25.8
Time
2:17.5
Pace
283
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 18 |
| Stroke Count | 409 |
| Drag Factor | 121 |
January 23, 2024 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:25.8 | 4,893m | 2:17.5 | 135 | 763 | 18 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 18 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 18 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 18 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 19 |
| 22:25.8 | 514m | 2:21.8 | 123 | 722 | 18 |
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Workout Graph
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