Alain sourdin 36:06 row
7,090m
Meters
36:06.5
Time
2:32.7
Pace
382
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 20 |
| Stroke Count | 724 |
| Drag Factor | 97 |
January 24, 2024 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:06.5 | 7,090m | 2:32.7 | 98 | 637 | 20 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 18 |
| 10:00.0 | 957m | 2:36.7 | 91 | 612 | 21 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 21 |
| 20:00.0 | 941m | 2:39.4 | 86 | 597 | 20 |
| 25:00.0 | 1,008m | 2:28.8 | 106 | 665 | 20 |
| 30:00.0 | 1,027m | 2:26.0 | 112 | 686 | 21 |
| 35:00.0 | 1,039m | 2:24.3 | 116 | 700 | 21 |
| 36:06.5 | 228m | 2:25.8 | 113 | 688 | 20 |
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Workout Graph
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