Alain sourdin 1:00:05 row
13,460m
Meters
1:00:05.9
Time
2:13.9
Pace
797
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 18 |
| Stroke Count | 1115 |
| Drag Factor | 141 |
January 29, 2024 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.9 | 13,460m | 2:13.9 | 146 | 801 | 18 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 19 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 18 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 19 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 19 |
| 25:00.0 | 1,142m | 2:11.3 | 154 | 831 | 19 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 19 |
| 35:00.0 | 1,113m | 2:14.7 | 143 | 792 | 19 |
| 40:00.0 | 1,102m | 2:16.1 | 139 | 777 | 19 |
| 45:00.0 | 1,099m | 2:16.4 | 138 | 773 | 18 |
| 50:00.0 | 1,092m | 2:17.3 | 135 | 764 | 18 |
| 55:00.0 | 1,114m | 2:14.6 | 143 | 793 | 18 |
| 1:00:00.0 | 1,103m | 2:15.9 | 139 | 778 | 18 |
| 1:00:05.9 | 17m | 2:53.5 | 67 | 530 | 10 |
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Workout Graph
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