Alain sourdin 17:07 row
4,074m
Meters
17:07.3
Time
2:06.0
Pace
259
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 24 |
| Stroke Count | 425 |
| Drag Factor | 121 |
January 31, 2024 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:07.3 | 4,074m | 2:06.0 | 175 | 901 | 24 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 20 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 23 |
| 15:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 29 |
| 17:07.3 | 561m | 1:53.4 | 240 | 1124 | 32 |
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Workout Graph
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