Alain sourdin 20:07 row
4,715m
Meters
20:07.5
Time
2:08.0
Pace
291
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 21 |
| Stroke Count | 435 |
| Drag Factor | 114 |
February 01, 2024 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.5 | 4,715m | 2:08.0 | 167 | 873 | 21 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 22 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 21 |
| 20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 22 |
| 20:07.5 | 25m | 2:30.0 | 104 | 656 | 8 |
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Workout Graph
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