Alain sourdin 1:00:07 row
13,379
Meters
1:00:07.1
Time
2:14.8
Pace
789
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 18 |
| Stroke Count | 1109 |
| Drag Factor | 123 |
February 05, 2024 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.1 | 13,379 | 2:14.8 | 143 | 787 | 789 | 18 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 18 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 18 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 18 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 19 |
| 25:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 18 |
| 30:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 18 |
| 35:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 18 |
| 40:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 18 |
| 45:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 19 |
| 50:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 19 |
| 55:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 19 |
| 1:00:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 19 |
| 1:00:07.1 | 22 | 2:41.3 | 83 | 507 | 1 | 8 |
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Workout Graph
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