Alain sourdin 20:06 row
4,646m
Meters
20:06.4
Time
2:09.8
Pace
284
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 21 |
| Stroke Count | 431 |
| Drag Factor | 137 |
February 08, 2024 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.4 | 4,646m | 2:09.8 | 160 | 850 | 21 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 20 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 22 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 22 |
| 20:00.0 | 1,240m | 2:00.9 | 198 | 980 | 23 |
| 20:06.4 | 21m | 2:32.3 | 99 | 640 | 9 |
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Workout Graph
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