Alain sourdin 1:00:09 row
13,172m
Meters
1:00:09.1
Time
2:16.9
Pace
764
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 18 |
| Stroke Count | 1099 |
| Drag Factor | 113 |
February 12, 2024 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:09.1 | 13,172m | 2:16.9 | 136 | 768 | 18 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 18 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 18 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 18 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 18 |
| 25:00.0 | 1,110m | 2:15.1 | 142 | 788 | 18 |
| 30:00.0 | 1,100m | 2:16.3 | 138 | 775 | 18 |
| 35:00.0 | 1,092m | 2:17.3 | 135 | 764 | 18 |
| 40:00.0 | 1,107m | 2:15.5 | 141 | 784 | 18 |
| 45:00.0 | 1,104m | 2:15.8 | 140 | 780 | 18 |
| 50:00.0 | 1,093m | 2:17.2 | 135 | 766 | 19 |
| 55:00.0 | 1,089m | 2:17.7 | 134 | 760 | 18 |
| 1:00:00.0 | 1,089m | 2:17.7 | 134 | 760 | 19 |
| 1:00:09.1 | 26m | 2:55.0 | 65 | 524 | 7 |
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Workout Graph
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