Alain sourdin 14:07 row
3,188m
Meters
14:07.7
Time
2:12.9
Pace
191
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 310 |
| Drag Factor | 124 |
February 15, 2024 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:07.7 | 3,188m | 2:12.9 | 149 | 812 | 22 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 |
| 14:07.7 | 950m | 2:10.3 | 158 | 843 | 22 |
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Workout Graph
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