Alain sourdin 2x1000m/2:30r row
2,000m
Meters
7:29.2
Time
1:52.3
Pace
142
Calories
| Rest Distance | 71m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,071m |
| Overall Time | 12:29.2 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 28 |
| Stroke Count | 217 |
| Drag Factor | 123 |
February 15, 2024 19:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:29.2 | 2,000m | 1:52.3 | 247 | 1150 | 28 | |
| 3:49.6 | 1,000m | 1:54.8 | 231 | 1096 | 28 | |
| 3:39.6 | 1,000m | 1:49.8 | 264 | 1209 | 29 | |
| r71m |
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Workout Graph
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