Alain sourdin 43:12 row
10,027m
Meters
43:12.0
Time
2:09.2
Pace
617
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 21 |
| Stroke Count | 911 |
| Drag Factor | 140 |
February 20, 2024 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:12.0 | 10,027m | 2:09.2 | 162 | 857 | 21 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 20 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 19 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 19 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 20 |
| 25:00.0 | 1,166m | 2:08.6 | 164 | 865 | 21 |
| 30:00.0 | 1,213m | 2:03.6 | 185 | 936 | 23 |
| 35:00.0 | 1,219m | 2:03.0 | 188 | 946 | 23 |
| 40:00.0 | 1,228m | 2:02.1 | 192 | 960 | 23 |
| 43:12.0 | 792m | 2:01.2 | 197 | 976 | 23 |
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Workout Graph
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