Alain sourdin 17:56 row
4,027m
Meters
17:56.9
Time
2:13.7
Pace
239
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 18 |
| Stroke Count | 329 |
| Drag Factor | 112 |
February 27, 2024 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:56.9 | 4,027m | 2:13.7 | 146 | 803 | 18 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 18 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 18 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 19 |
| 17:56.9 | 668m | 2:12.4 | 151 | 818 | 19 |
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Workout Graph
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