Alain sourdin 17:53 row
4,068m
Meters
17:53.0
Time
2:11.8
Pace
243
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 19 |
| Stroke Count | 336 |
| Drag Factor | 108 |
March 13, 2024 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:53.0 | 4,068m | 2:11.8 | 153 | 825 | 19 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 19 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 19 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 19 |
| 17:53.0 | 658m | 2:11.4 | 154 | 830 | 19 |
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Workout Graph
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