Alain sourdin 20:07 row
4,637
Meters
20:07.8
Time
2:10.2
Pace
283
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 20 |
| Stroke Count | 417 |
| Drag Factor | 114 |
April 04, 2024 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.8 | 4,637 | 2:10.2 | 158 | 845 | 283 | 20 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 19 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 20 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 20 |
| 20:00.0 | 1,236 | 2:01.3 | 196 | 973 | 81 | 24 |
| 20:07.8 | 24 | 2:42.5 | 82 | 580 | 1 | 9 |
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Workout Graph
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