Alain sourdin 4:56 row
1,109m
Meters
4:56.4
Time
2:13.6
Pace
66
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 102 |
April 11, 2024 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.4 | 1,109m | 2:13.6 | 147 | 804 | 20 |
| 4:56.4 | 1,109m | 2:13.6 | 147 | 804 | 20 |
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Workout Graph
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