Alain sourdin 44:42 row
9,392m
Meters
44:42.4
Time
2:22.8
Pace
540
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 28 |
| Stroke Count | 1272 |
| Drag Factor | 101 |
April 11, 2024 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:42.4 | 9,392m | 2:22.8 | 120 | 713 | 28 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 35 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 28 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 23 |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 26 |
| 25:00.0 | 753m | 3:19.2 | 44 | 452 | 34 |
| 30:00.0 | 1,145m | 2:11.0 | 156 | 835 | 24 |
| 35:00.0 | 1,137m | 2:11.9 | 152 | 824 | 25 |
| 40:00.0 | 1,112m | 2:14.8 | 143 | 790 | 31 |
| 44:42.4 | 876m | 2:41.1 | 84 | 587 | 30 |
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Workout Graph
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