Alain sourdin 43:49 row
10,028m
Meters
43:49.7
Time
2:11.1
Pace
606
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 18 |
| Stroke Count | 795 |
| Drag Factor | 130 |
April 18, 2024 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:49.7 | 10,028m | 2:11.1 | 155 | 834 | 18 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 18 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 18 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 18 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 18 |
| 25:00.0 | 1,156m | 2:09.7 | 160 | 851 | 19 |
| 30:00.0 | 1,115m | 2:14.5 | 144 | 794 | 18 |
| 35:00.0 | 1,152m | 2:10.2 | 159 | 845 | 18 |
| 40:00.0 | 1,153m | 2:10.0 | 159 | 847 | 19 |
| 43:49.7 | 874m | 2:11.4 | 154 | 830 | 19 |
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Workout Graph
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