Alain sourdin 30:00 BikeErg
14,672m
Meters
30:00.0
Time
2:02.6
Pace
476
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| RPM | 65 |
| Revolution Count | 1960 |
| Power/kg | 2.21 |
| Drag Factor | 141 |
April 22, 2024 11:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,672m | 2:02.6 | 190 | 952 | 65 |
| 6:00.0 | 2,798m | 2:08.6 | 164 | 865 | 61 |
| 12:00.0 | 2,823m | 2:07.5 | 169 | 880 | 63 |
| 18:00.0 | 2,921m | 2:03.2 | 187 | 943 | 65 |
| 24:00.0 | 2,988m | 2:00.4 | 200 | 988 | 67 |
| 30:00.0 | 3,142m | 1:54.5 | 233 | 1100 | 70 |
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Workout Graph
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