Alain sourdin 10000m row
10,000m
Meters
45:21.1
Time
2:16.0
Pace
590
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 18 |
| Stroke Count | 836 |
| Drag Factor | 154 |
September 17, 2024 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:21.1 | 10,000m | 2:16.0 | 139 | 778 | 18 |
| 9:10.9 | 2,000m | 2:17.7 | 134 | 761 | 18 |
| 8:51.8 | 4,000m | 2:12.9 | 149 | 812 | 19 |
| 9:09.8 | 6,000m | 2:17.4 | 135 | 763 | 18 |
| 8:58.2 | 8,000m | 2:14.5 | 144 | 794 | 19 |
| 9:10.3 | 10,000m | 2:17.5 | 134 | 762 | 19 |
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Workout Graph
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