Alain sourdin 10000m row
10,000m
Meters
45:32.3
Time
2:16.6
Pace
584
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 18 |
| Stroke Count | 848 |
| Drag Factor | 116 |
September 24, 2024 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:32.3 | 10,000m | 2:16.6 | 137 | 772 | 18 |
| 9:09.6 | 2,000m | 2:17.4 | 135 | 764 | 18 |
| 9:00.8 | 4,000m | 2:15.2 | 142 | 787 | 19 |
| 9:00.4 | 6,000m | 2:15.1 | 142 | 788 | 19 |
| 9:10.4 | 8,000m | 2:17.6 | 134 | 762 | 19 |
| 9:11.1 | 10,000m | 2:17.7 | 134 | 760 | 19 |
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Workout Graph
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