Alain sourdin 10000m row
10,000m
Meters
45:20.5
Time
2:16.0
Pace
586
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 18 |
| Stroke Count | 840 |
| Drag Factor | 129 |
October 07, 2024 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:20.5 | 10,000m | 2:16.0 | 139 | 778 | 18 |
| 9:01.5 | 2,000m | 2:15.3 | 141 | 785 | 18 |
| 8:57.6 | 4,000m | 2:14.4 | 144 | 796 | 19 |
| 9:02.2 | 6,000m | 2:15.5 | 141 | 783 | 19 |
| 9:04.8 | 8,000m | 2:16.2 | 139 | 776 | 19 |
| 9:14.5 | 10,000m | 2:18.6 | 131 | 752 | 19 |
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Workout Graph
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