Alain sourdin 10000m row
10,000m
Meters
44:36.1
Time
2:13.8
Pace
594
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 18 |
| Stroke Count | 819 |
| Drag Factor | 133 |
October 21, 2024 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:36.1 | 10,000m | 2:13.8 | 146 | 802 | 18 |
| 9:02.2 | 2,000m | 2:15.5 | 141 | 783 | 18 |
| 8:53.2 | 4,000m | 2:13.3 | 148 | 808 | 18 |
| 8:54.0 | 6,000m | 2:13.5 | 147 | 806 | 18 |
| 8:57.4 | 8,000m | 2:14.3 | 144 | 796 | 18 |
| 8:49.3 | 10,000m | 2:12.3 | 151 | 819 | 19 |
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Workout Graph
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