Alain sourdin 10000m row
10,000m
Meters
43:36.3
Time
2:10.8
Pace
608
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 18 |
| Stroke Count | 818 |
| Drag Factor | 133 |
October 22, 2024 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:36.3 | 10,000m | 2:10.8 | 156 | 838 | 18 |
| 9:01.1 | 2,000m | 2:15.2 | 141 | 786 | 18 |
| 8:46.4 | 4,000m | 2:11.6 | 154 | 828 | 18 |
| 8:44.9 | 6,000m | 2:11.2 | 155 | 833 | 19 |
| 8:45.1 | 8,000m | 2:11.2 | 155 | 832 | 19 |
| 8:18.8 | 10,000m | 2:04.7 | 180 | 921 | 21 |
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Workout Graph
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