Alain sourdin 10000m row
10,000m
Meters
44:09.3
Time
2:12.4
Pace
601
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 19 |
| Stroke Count | 868 |
| Drag Factor | 117 |
October 23, 2024 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:09.3 | 10,000m | 2:12.4 | 151 | 818 | 19 |
| 9:06.1 | 2,000m | 2:16.5 | 138 | 773 | 19 |
| 8:59.5 | 4,000m | 2:14.8 | 143 | 790 | 19 |
| 8:56.6 | 6,000m | 2:14.1 | 145 | 798 | 19 |
| 8:47.1 | 8,000m | 2:11.7 | 153 | 826 | 20 |
| 8:20.0 | 10,000m | 2:05.0 | 179 | 916 | 22 |
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Workout Graph
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